Therapies

Therapies Offered :

Exercise therapy.
Electrotherapy.
Manual therapy
Soft tissue mobilisation- A soft tissue mobilization is a form of manual physical therapy that uses hands-on techniques on your muscles and ligaments to heal scar tissue that sometimes forms after a soft tissue injury. Strain-Counterstrain, Graston Technique, ASTYM, Trigger Point Therapy / Myofascial Release, Cross friction Soft tissue mobilization also helps to release the tension in the muscle which increases flexibility and range of movement.
TENS (Trans cutaneous electrical nerve stimulation)
Musculoskeletal physiotherapy
Pulmonary Rehabilitation/Cardiac Rehabilitation.
Women’s health (ANC/PNC classes)
Ergonomics (Office and industrial)- Ergonomics is the study of people in their working environment, which includes both the physical environment and workplace environment. Physical ergonomics, Cognitive ergonomics, Organizational ergonomics. A physiotherapist will carry out ergonomic assessment evaluates different kinds of stresses on the muscles, and bones to decrease the risk of workplace injuries. Detailed ergonomic assessments help :

To provide training to ensure a safe and healthy workplace for staff.

To ensure employees are safe and productive at their workplace.

Adjusting the work environment to suit individual employee's needs to reduce the risk of injury and lower overall health costs to the organization.

To reduce a worker's exposure to uncomfortable postures.

To reduce the risk of workplace injuries.

Improves employee efficiency.

Helps improve employee-employer work relationships.

Physiotherapy in sports injury

KinesioTaping- K-Tape is a rehabilitative method used to facilitate the body's natural healing process, while providing support and stability to muscles and joints without restricting the body's range of motion. Kinesiology tape is a therapeutic tape that is applied to the body to decrease pain, reduce swelling, and improve functionality

Electrical Stimulation
Cervical and lumbar traction (manual & mechanised)- Spinal Decompression Therapy is the process of Stretching the Spine by the use of a Traction table. The basic aim being the relief from Back pain, and promoting an optimal healing environment for Bulging, Degenerating or herniated discs.
Interferential therapy- IFT which stands for Interferential Therapy is one of the types of electrotherapy used for the management of pain. It produces effects in the tissue, exactly where required without unnecessary and uncomfortable skin stimulation. This technique is widely used to elicit muscle contraction, promote healing and reduce oedema.
TENS: It is one of the methods of electrical stimulation whose primary aim is to provide a degree of symptomatic pain relief. A TENS unit has controls that allow therapists to administer an appropriate level of pain relief
Short wave diathermy: Shortwave diathermy uses high-frequency electromagnetic energy to generate heat. This form of heat therapy is different from household heat pack application. This is a deep heating modality. In addition it not only alleviates pain but has healing benefits.

Long wave diathermy- form of heat therapy
Ultrasound: This therapy involves the continuous transfer of sound waves resulting in small vibrations in the deep tissue molecules. Thereby help reduce the inflammation, reducing tissue swelling and thus decreasing pain in the tissue.
Stretching - Stretching can help improve flexibility, and, as a result, the range of motion of your joints. Improve your performance in physical activities, Decrease your risk of injuries help your joints move through their full range of motion, increase muscle blood flow, enable your muscles to work most effectively, improve your ability to do daily activities
Strengthening: Strengthening is the exercise training that aims to increase muscle strength. Startup with an exercise professional or physiotherapist is the best way to get trained properly. The physiotherapist examines, diagnoses, and designs an appropriate strengthening exercise program. He will set goals and design an exercise regime to meet the goals.
Joint Manipulation & Mobilisation